Dad, Your Presence Changes the World

Marianela de Sousa
9 minutes ago
3 min read

Join our family to give your child the best foundation for the best future — schedule a guided visit to ABCnMe.

Father’s Day is approaching, and it’s more than just a date on the calendar. It’s a moment to pause and recognize the true value of your presence in your children’s lives. This blog is a gift for you—a space where we want to accompany you and remind you that being a dad is an adventure of love, learning, and growth.

It’s not about being perfect, but about being present—being that pillar your children need to feel safe and loved.

Dad reading with his young child at ABCnMe Preschool in Panama City, Panama, sharing a bonding moment that represents the value of a dad's presence in his children's life.

From Provider Dad to Present Dad

A few decades ago, being a father was mainly defined by providing what was necessary: financial support and material stability. Today, that definition has changed.

Steve Biddulph, psychologist and author of Raising Boys, points out that “fathers don’t just support their children financially, they also build their character and emotional well-being.” More than money, what your children remember is the time you shared, the words you spoke, and the example you set. To sum ir up, dad, what your children remember most is your presence in their daily lives.

That’s why being a present father is more than a role—it’s a way of loving through concrete actions that impact your children’s hearts and minds.

The Science Behind Your Love

Your daily involvement is not only felt but scientifically proven to be essential for your children’s development:

Emotional Security
Michael Lamb, one of the most renowned experts in child psychology, assures that children with involved fathers experience less anxiety and higher self-esteem. The simple act of listening and being available strengthens that internal confidence.
Healthy Relationships
According to research from the Gottman Institute, when fathers practice “emotion coaching”—helping their children understand and manage their emotions—kids develop stronger social skills and experience fewer conflicts in their future relationships.
Better School Performance
Louise Silverstein and Carl Auerbach, in their study Deconstructing the Essential Father, found that father presence is associated with improved academic achievement, as children feel supported and motivated to overcome challenges.
Overall Well-being
A recent study published in The Journal of Family Psychology confirms that children whose fathers actively participate in daily routines (like reading together, helping with homework, or playing) show better mental and emotional health.

Join our family to give your child the best foundation for the best future — schedule a guided visit to ABCnMe.

Examples You Can Practice Today

You don’t need free hours or complicated plans to be a present dad. Here are some simple actions that make a big difference:

Dedicate 15 exclusive minutes each day
Turn off your phone, look your children in the eyes, and ask them how their day went. Really listen.
Engage in an activity together
It could be putting together a puzzle, cooking something simple, or going for a walk. The important thing is to share and enjoy without rushing.
Validate their emotions
When they feel sad or angry, support them by saying, “I understand you feel that way, and it’s okay to feel it.” Teaching them to recognize their emotions is a lifelong gift.
Acknowledge your mistakes
If you mess up, say so. Showing that adults learn too builds trust and respect.

A Challenge for You

This week, pick one of these examples and put it into practice. Notice how your connection with your children changes and how new doors open for dialogue and affection.

Remember: you don’t have to be perfect—just present. That’s the greatest strength you can offer.